Mindful Monday: 2020, Thank You!

Thought:

🎨: @gemmacorrell

When I first saw this, I belly laughed so hard and started crying. This year, y’all!! So much has happened, some good, some bad,and, yes, even some ugly. I know that there were days when we weren’t sure if we could survive the chaos yet, day after day, we dusted ourselves off and went for the gold again. Click the link and have a giggle! You deserve to celebrate what you’ve overcome!

Now, let’s take a moment and lean into our resilience, courage and support system that got us this far. If we learned anything this year, we know that we are stronger than we think and can survive life’s harshest storms. Take a moment to relish in this reality: You are a beautifully brave human being and the world is blessed to have you. ❤️

Tip:

🎨: @crazyheadcomics

Still shopping for the person who wants nothing or already has everything? Instead of overcompensating with something expensive, consider giving them something meaningful instead!

Crazyheadcomics gives us an amazing list of thoughtful presents that reminds both us and our loved ones that value of slowing down. Are there any other inspiring gifts that didn’t make this list yet promotes mindful self-compassion? If so, drop them in the comments; I would love hear about them!

Thanks:

It has not being an easy year by any stretch of the imagination, but I am eternally grateful for the lessons I’ve learned and the steps I took to grow. Part of that growth extends into my blog and what I feel it is evolving into. So, while I definitely plan to enjoy this holiday season, I will also use the time to put the finishing touches on a NEW & IMPROVED perspective for the Mindful Monday blog and will be relaunching it in mid-January! If there is something special you would like me to explore, let me know! I love you guys and wish you the happiest of holidays! ❤️