Thoughts:
Tip:
Preserve and reconsider the distribution of your energy.
@wetheurban
REFLECT: What is your peace of mind worth? What are you willing to do to obtain it? These are two seemingly simple questions that holds a wealth of complexity. Explore @weareurban on IG as they explore a practical ways they we can protect our peace of mind.
Thanks:
This is a gentle reminder that part of experiencing empathy and preserving a healthy mental perspective is practicing self-gratitude. By learning to appreciate the work our bodies, hearts and minds do everyday to care for ourselves and others, we enrich the foundation of our overall well-being. So, be thankful for who you are!