Thought:
Mindful Minute: Am I simply surviving or am I thriving? How do I know? Am I content where I am, emotionally and relationally? What is my next step toward contentment?
Tip:
Contrary to the general consensus, Mindfulness is not always a static experience. Moving in mindfulness is just as powerful a path in life. What are some acts of intentionality that are helping you remain balanced and at peace?
Thanks:
You know how much bravery it takes to live your life out loud and with intention. Shower yourself with gratitude today!