Mindful Monday: Take the Time to be Kind

Thought:

One of the things I love about this Bingo card is that it allows us many opportunities to show kindness to others. Things that we all can do, from the youngest kid to our grandparents. Accept the challenge to BE KIND.

Tip:

This Mindful Minute video is a wonderful mini-break that allows us the opportunity to reset. This is one of the many ways we can receive mindful guidance throughout the day.

Thanks:

March is Social Work Month. Take the time to show gratitude to the social workers in your life. Encourage them and remind them that they bring value to the community, both intimately and globally.