Mindful Mondays: I’m Listening

Thought:

Just imagine what our world would look like if we allowed emotional repression to give way to mindful expression…

Tip:

Have you heard of Mindful for the People? This initiative, led by Dr. Angela Black, provides courses such as Introduction to Mindfulness/Compassion and Mind/Body Racial Resilience, giving us the opportunity to learn and grow in the magnanimous juxtaposition of mindfulness and racial restoration.

Thanks: